Our home fitness programme offers you:
- free consultation and assessment
- one 45-min personal training session per week
- bespoke fitness programme for you to complete in your own time. This usually consists of 2 x 45 min sessions per week
- bespoke nutrition guide
4-week training programme: £180 | 8-week training programme: £320
This programme is fantastic for individuals who are motivated and committed to exercise on their own, and are happy to meet the trainer once a week to review their progress and learn new exercises.
To book for a free consultation or make an enquiry, please email info@WinnieFitness.com, or fill in the form below: