Our home fitness programme offers you:

• free consultation and assessment
• one personal training session per week
• bespoke fitness programme for you to complete in your own time
• nutrition guide

4-week training programme: £200

This programme is fantastic for individuals who are motivated and committed to exercise on their own, and are happy to meet the trainer once a week to review their progress and learn new exercises.

To book for a free consultation or make an enquiry, please email info@WinnieFitness.com, or fill in the form below: