Postnatal fitness

running-with-pram

  • Special focus on restoring core strength and strengthening the pelvic floor
  • Ease yourself into a fitness routine after giving birth
  • Train with a professional with postnatal fitness qualification and experience
  • Achieve your fitness goals without childcare concern

To book for a free consultation or make an enquiry, please email info@WinnieFitness.com, or fill in the form below: