Fit mummy group training is a small group personal training session for mums who want to get fit and strong, without childcare concern. The session is specifically designed with post-natal mums in mind. As your trainer, I will provide instructions on proper exercise forms, and depending on the type of birth and fitness levels, the different exercise modifications. With a maximum of only 5 mums per session, each mum will receive quality individual attention and get the most out of the training. It is my mission to focus on YOU, to take your fitness to the next level, and bring to you a ‘personal training’ experience within a small group environment. Click here for more information.