If you are looking to improve your health and fitness, you have come to the right place.
At Winnie Fitness, our focus is to achieve better health. We are dedicated to:
- help you kick-start your fitness journey and make progress
- improve your health, fitness and productivity
- show you how to eat well to fuel your body properly
- teach you how you can incorporate exercise to manage certain health conditions
You will receive a personalised, strategic coaching programme specifically designed to help you achieve your goals and overcoming obstacles on your health and fitness journey. Find out how our one-to-one coaching programmes can help you reach your full potential.
All sessions delivered by Winnie, pharmacist, personal trainer and nutrition coach. Winnie offers first class health and fitness education to her clients.
Coaching style: Winnie takes an encouraging, focused, structured and progressive approach to bring out the best in her clients.