Exciting news! New fitness courses in Leatherhead, Surrey. Bookings now open:
Postnatal Buggy Fitness 4-week course – start date: 4 June 2018
Fitness for beginners 4-week course – start date: 4 June 2018
All our courses follows a small group training format. Limited to 6 participants per session. Click on the link to secure your place now.
Have a specific fitness goal? Find out how our one-to-one coaching programmes can help you reach your full potential.
All sessions delivered by Winnie, your local personal trainer and nutrition coach. Winnie offers first class fitness and health education to local women, and personalised strategies on how to achieve their goals.
Coaching style: Winnie takes an encouraging, structured and interactive approach to bring out the best in her clients.