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Exciting news! New fitness courses in Leatherhead, Surrey.  Bookings now open:

Postnatal Buggy Fitness 4-week course – start date: 4 June 2018

Fitness for beginners 4-week course – start date: 4 June 2018

All our courses follows a small group training format. Limited to 6 participants per session. Click on the link to secure your place now.

If you’re new to exercise, you can learn how to get on the fast track with beginners fitness course. Find out how you can improve your health, fitness and productivity: Recharge and sparkle.

Have a specific fitness goal? Find out how our one-to-one coaching programmes can help you reach your full potential.

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All sessions delivered by Winnie, your local personal trainer and nutrition coach.  Winnie offers first class fitness and health education to local women, and personalised strategies on how to achieve their goals.

Coaching style: Winnie takes an encouraging, structured and interactive approach to bring out the best in her clients.

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