If you are looking to improve your health and fitness, you have come to the right place.
At Winnie Fitness, our focus is to achieve better health. We are dedicated to:
- help you kick-start your fitness journey and make progress
- improve your health, fitness and productivity
- show you how to eat well to fuel your body properly
- teach you how you can incorporate exercise to manage certain health conditions
You will receive a personalised, strategic coaching programme specifically designed to help you achieve your goals and overcoming obstacles on your health and fitness journey. Find out how our one-to-one coaching programmes can help you reach your full potential.
All sessions delivered by Winnie, pharmacist, personal trainer and nutrition coach. Winnie offers first class health and fitness education to her clients.
Coaching style: Winnie’s encouraging, focused, structured and progressive approach has helped many women get fitter stronger and healthier.
Enrolling now for autumn term 2019
1:1 personal training – Leatherhead
Pleased to announce that Winnie Fitness has availability for TWO female clients who would like to work with an experienced personal trainer to kick start their fitness journey.
Winnie specializes in the following areas:
-fitness training for complete beginners
-pre and postnatal fitness, including abdominal separation recovery
-nutrition and fitness coaching for weight management
-fitness for over 60s
-fitness in various medical conditions, including high blood pressure, diabetes, asthma
Find out what clients say: https://winniefitness.com/testimonials/
To book a free consultation, email info@WinnieFitness.com or fill in the contact form: https://winniefitness.com/contact/