Welcome

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If you are looking to improve your health and fitness, you have come to the right place.

At Winnie Fitness, our focus is to achieve better health. We are dedicated to:

  • help you kick-start your fitness journey and make progress
  • improve your health, fitness and productivity
  • show you how to eat well to fuel your body properly
  • teach you how you can incorporate exercise to manage certain health conditions

You will receive a personalised, strategic coaching programme specifically designed to help you achieve your goals and overcoming obstacles on your health and fitness journey.  Find out how our one-to-one coaching programmes can help you reach your full potential.

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All sessions delivered by Winnie, pharmacist, personal trainer and nutrition coach.  Winnie offers first class health and fitness education to her clients.

Coaching style: Winnie’s encouraging, focused, structured and progressive approach has helped many women get fitter stronger and healthier.

NEW for spring term 2019

Bringing body and ming together – Ashtead

Meet local health and fitness experts to find out how you can get healthier and fitter.

  • Kick start your fitness, make over your nutrition with Winnie, pharmacist & personal trainer
  • Gain confidence and improve well-being with Emma, clinical hypnotherapist
  • Feel good and have fun – belly dance session led by Annabella McCullagh

Details: Sunday 3rd Feb 2019, 2:15-4:15pm, Ashtead Scout Hut, Woodfield, Ashtead, Surrey KT21 2RL .
We are committed to motivate you, so we are hosting this event for FREE!

Email info@WinnieFitness.com to book or find out more.

Facebook event link can be found here.

Looking forward to seeing you there!

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