Welcome

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If you are looking to improve your health and fitness, you have come to the right place.

At Winnie Fitness, our focus is to achieve better health. We are dedicated to:

  • help you kick-start your fitness journey and make progress
  • improve your health, fitness and productivity
  • show you how to eat well to fuel your body properly
  • teach you how you can incorporate exercise to manage certain health conditions

You will receive a personalised, strategic coaching programme specifically designed to help you achieve your goals and overcoming obstacles on your health and fitness journey.  Find out how our one-to-one coaching programmes can help you reach your full potential.

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All sessions delivered by Winnie, pharmacist, personal trainer and nutrition coach.  Winnie offers first class health and fitness education to her clients.

Coaching style: Winnie’s encouraging, focused, structured and progressive approach has helped many women get fitter stronger and healthier.

NEW for spring term 2019

Happy Chinese New Year – Year of the PIG

Winnie Fitness wish you good health, happiness, joy, prosperity and success!

year of the pig

To celebrate, we will be offering ONE follower

4 complimentary personal training sessions

to kickstart his/her fitness journey.

To enter the prize draw, send an email to info@WinnieFitness with your name, email address, and let me know what goal(s) you are determined to achieve in 2019.

Closing date Friday 8 Feb. Good luck!