Personal trainer – personal training – Leatherhead, Surrey
If you are looking to improve your health and fitness, you have come to the right place.
At Winnie Fitness, our focus is to achieve better health. We are dedicated to:
- help you kick-start your fitness journey and make progress
- improve your health, fitness and productivity
- show you how to eat well to fuel your body properly
- teach you how you can incorporate exercise to manage certain health conditions
You will receive a personalised, strategic coaching programme specifically designed to help you achieve your goals and overcoming obstacles on your health and fitness journey. Find out how our one-to-one personal training programmes can help you reach your full potential.
All sessions delivered by Winnie, pharmacist-turned-personal trainer. Winnie offers first class health and fitness education to her clients.
Coaching style: Winnie’s encouraging, focused, structured and progressive approach has helped many women get fitter, stronger and healthier.
Service update September 2021
1:1 personal training in Leatherhead
I have availablility for ONE new client to train with me in September / October 2021. Please get in touch to book or enquire.
I specialize in the following areas:
🌟Pregnancy and postnatal fitness
🌟Nutrition and fitness for weight loss
🌟Fitness for over 60s
🌟Fitness prescription for the management of various medical conditions (e.g. high blood pressure, diabetes, asthma)
Find out what clients say: https://winniefitness.com/testimonials/
Buggy Fitness is back!
Get fitter, stronger and healthier this spring. Join our postnatal fitness course specifically designed for mums who would like to exercise outdoors without childcare concern, meet local like-minded mums and learn in a small group setting. Click here to find out more.