This paella is inspired by @thebodycoach #Leanin15 ‘easy-peasy paella’.
A delightful, tasty meal for the family in 20 minutes! Ingredients include chicken, king prawn, red pepper, peas, spinach.
Tag: leatherheadpt
Brunch idea: chicken avocado toast
It’s brunch time! Who else enjoys avocado toast?
I’ve added cucumber and chicken to mine 🥒, making it protein-rich.
My go-to bread is this champion bread, multigrain loaf from Jackson’s. It’s super tasty!
Flex your creativity muscle
Creativity is like a muscle – it can be stretched and it can be trained. It is a very useful, learnable skill that turns imaginative ideas into reality.
We can get creative on HOW to stay active throughout the day, HOW to get those steps in, HOW to eat well without going on a drastic diet. We can also imagine WHAT we can achieve, and come up with ways to make it happen.
Here are 9 ways to improve your creativity. Happy reading.
Winnie Fitness 