This paella is inspired by @thebodycoach #Leanin15 ‘easy-peasy paella’.
A delightful, tasty meal for the family in 20 minutes! Ingredients include chicken, king prawn, red pepper, peas, spinach.
Tag: personal training ashtead
Personal training sessions in Leatherhead Surrey – giveaway
To celebrate my birthday in December and staying fit at 39, I am offering 4 x 30 min personal training sessions to one follower. If you want to get fitter and healthier in 2020, simply email info@WinnieFitness.com with your name, email address, health goals to enter.
Iām specialised in the following areas:
šKickstart fitness
šPre/postnatal fitness
šNutrition and fitness for weight loss
šFitness for over 60s
šFitness prescription for the management of certain medical conditions (e.g. high blood pressure, diabetes)
Mint ‘chocolate chip’ smoothie / protein shake
New creation at WinnieFitness HQ – mint ‘chocolate chip’ (cacao nibs) protein shake. I have a thing for mint choc chip treats and drinks (chocolate, ice-cream).Ā This is a very good alternative to satisfy my sweet tooth!
Try the recipe below and let me know what you think 
Ingredients for 1 serving:
100ml unsweentened almond milk
100 ml water
4 ice cubes (for frappe effect)
1 cup baby spinach
10 mint leaves
1/4 avocado
1 scoop vanilla protein powder
Directions:
Add almond milk and water into a blender. Add in the rest of the ingredients. Blend until mixture is smooth.
Then top with 1 tsp cacao nibs and enjoy!
Winnie Fitness 