Skip to content

Winnie Fitness

Personal training Leatherhead Surrey | Fitness and nutrition for health | Postnatal fitness

  • HOME
  • ABOUT
  • PERSONAL TRAINING
    • Kickstart fitness
    • Weight loss
    • Pregnancy fitness
    • Postnatal fitness
    • Abdominal separation recovery
  • Consultation
  • TESTIMONIALS
    • Kickstart fitness
    • Weight loss
    • Pregnancy fitness
    • Postnatal fitness
    • Over 60s fitness
  • ARTICLES
    • News
    • FITNESS
    • PREGNANCY
    • NEW MUMS
    • HEALTHY EATING
    • MOTIVATION / INSPIRATION
  • Shop
  • CONTACT

Tag: surrey nutrition

Brunch idea: chicken avocado toast

January 16, 2020January 16, 2020Leave a comment

It’s brunch time!  Who else enjoys avocado toast?

I’ve added cucumber and chicken to mine 🥒, making it protein-rich.

My go-to bread is this champion bread, multigrain loaf from Jackson’s. It’s super tasty!

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

10 Minute lunch idea – omelette, avocado and veggies

July 26, 2018July 26, 2018Leave a comment

10 Minute Lunch1

Busy mums, are you struggling to come up with simple, quick, nutritious and filling lunch ideas? If so, this one is for you. Ingredients are:

2 Egg omelette

1/4 Avocado

Broccoli

Bell peppers

Enjoy!

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

FREE pdf guides for you

  • Postnatal guide for new mums

Recent Posts

  • Postnatal buggy fitness class Leatherhead Surrey
  • Buggy fitness is back in Leatherhead!
  • What is abdominal separation / diastasis recti?

Gallery

This slideshow requires JavaScript.

More health and fitness tips on Facebook

More health and fitness tips on Facebook
Website Powered by WordPress.com.
  • Follow Following
    • Winnie Fitness
    • Already have a WordPress.com account? Log in now.
    • Winnie Fitness
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: