Bringing body and mind together

BodyMindFBcover

Join us for an afternoon of wellness and fitness, bringing body and mind together.

Meet local health and fitness experts to find out how you can get healthier and fitter.

Taster sessions include (booking essential):
-Belly dance
-H.I.I.T.
-Tai Chi
-Hypnotherapy
-Massage
Event details:
Date: Sunday 1st July 2018
Time: 2-5 pm. Doors open 1:45pm
Venue: Ashtead Scout Hut, Woodfield, Ashtead, Surrey KT21 2RL
Cost: £10 per ticket when booked before 17 June. £12 thereafter.
Free entry for under age of 18 when accompanied by a paying adult.
Limited places. Book now to secure your place.

Facebook event link: Facebook.com/events/934669106742402/

To book a place, or for further information, please contact:
Winnie
Personal trainer, health and fitness coach
WinnieFitness.com
info@WinnieFitness.com
0785 2328832

Emma
Hypnotherapist, massage therapist
wright4relaxation.com
info@wright4relaxation.com
07855 173810

We look forward to meeting you!
Winnie and Emma

Advertisements

Mother’s Day fitness bootcamp Leatherhead

Mother's day boot camp Leatherhead Fortyfoot

Fit Mummy Personal Training presents: Mother’s Day outdoor boot camp special.

Join us for a fantastic workout in the park to celebrate Mother’s Day 2017!

New mums must be six-months plus postnatal. All abilities catered for. Buggies and children friendly. Feel free to bring family members and friends along.

Bring a bottle of water and an old towel or picnic mat for floor work.

£8 per person.
Spaces are very limited to ensure quality teaching. Email info@WinnieFitness.com to book your space.

Looking forward to seeing you at the boot camp!

Fitness jewellery, accessories and keyrings now available at Winnie Fitness!

Strong is beautiful two websitesFor those of you who don’t know, I love to create charm jewellery when I’m not lifting or working at a pharmacy. I’ve been making jewellery since 2009. It started off as a hobby, making earrings and bracelets for myself, family and friends. As my collection grew, I decided to launch an online shop, Bohemian Design Studio, where I can share my creation with the world. My designs are unique, fun, cute and simple. Recently, I’ve added some fitness-inspired jewellery, accessories and keychains to my collection.

 

Inspiration: Having gone through a body transformation myself, I retrained as a personal trainer in 2011. I realize how important it is to stay motivated and committed on a fitness journey. Now, as a personal trainer, I present this keyring as a gift to my clients after achieving their goals. It is a very good way to motivate them, recognise their hard work, and celebrate success. They love it!

Our fitness jewellery / accessories range are wonderful as a gift for gym lovers, fitness fanatics, personal trainers, aerobics instructors, those who are into fitness, strength training, lifting weight and workout.

To order the above keyring (£8), or for more information, click here.  You will be directed to the product listing in my online Etsy shop (a popular market place for handmade items).

You can view my entire charm jewellery collection here.

We’ll be adding more fitness jewellery to our shop soon. Watch this space.

Winnie x