This paella is inspired by @thebodycoach #Leanin15 ‘easy-peasy paella’.
A delightful, tasty meal for the family in 20 minutes! Ingredients include chicken, king prawn, red pepper, peas, spinach.
Tag: achieve better health
Bringing body and mind together – Ashtead 3rd February 2019
I’m pleased to announce our first event of the year!
Join us for a health and wellness afternoon.
Kick start your fitness, make over your nutrition with Winnie, personal trainer @ Winnie Fitness.
Gain confidence and improve well-being with Emma, clinical hypnotherapist @ Wright4relaxation.
Feel good and have fun – belly dance session led by Annabella McCullagh.
Details: Sunday 3rd Feb 2019, Ashtead scout hut, Woodfield, Ashtead Surrey 2:15-4:15pm.
We are committed to motivate you, so we are hosting this event for FREE!
If you’re on Facebook, the event link can be found here.
Email info@WinnieFitness.com to secure your place or fill in the contact form below.
Looking forward to seeing you there!
Prize giving at Winnie Fitness
As 2017-18 academic year comes to an end, it’s time for children and students to celebrate achievements. This prompted me to do a little ‘prize giving’ to recognize my clients’ hard work, commitment and to celebrate success.
The two awards at WinnieFitness are:
1. Scholarship award: for one client who has transformed his/her way of training, eating and mindset for life-long health and fitness success.
2. Fitness achievement award: for one client who has dramatically levelled up his/her fitness level (strength, stamina and endurance).
The first winner will be announced this evening 
Winnie Fitness 