Health and fitness coffee and consult in Leatherhead, Surrey

winnie fitness coffee consultNEW: health and fitness consultation over coffee in Leatherhead, Surrey.

If you are thinking of improving your health and fitness through lifestyle changes, regular exercise and healthy eating, this is a very good opportunity to you to find out how you can do it. Come and have a chat with Winnie, pharmacist-turned-personal trainer.

Winnie specializes in the following areas:

-fitness training for complete beginners

-pre and postnatal fitness, including abdominal separation recovery

-nutrition and fitness coaching for weight management

-fitness for over 60s

-fitness in various medical conditions, including high blood pressure, diabetes, asthma

Find out what clients say: https://winniefitness.com/testimonials/

Email info@WinnieFitness.com to make an appointment.

Alternatively, fill in the contact form below.

Bringing body and mind together

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Join us for an afternoon of wellness and fitness, bringing body and mind together.

Meet local health and fitness experts to find out how you can get healthier and fitter.

Taster sessions include (booking essential):
-Belly dance
-H.I.I.T.
-Tai Chi
-Hypnotherapy
-Massage
Event details:
Date: Sunday 1st July 2018
Time: 2-5 pm. Doors open 1:45pm
Venue: Ashtead Scout Hut, Woodfield, Ashtead, Surrey KT21 2RL
Cost: £10 per ticket when booked before 17 June. £12 thereafter.
Free entry for under age of 18 when accompanied by a paying adult.
Limited places. Book now to secure your place.

Facebook event link: Facebook.com/events/934669106742402/

To book a place, or for further information, please contact:
Winnie
Personal trainer, health and fitness coach
WinnieFitness.com
info@WinnieFitness.com
0785 2328832

Emma
Hypnotherapist, massage therapist
wright4relaxation.com
info@wright4relaxation.com
07855 173810

We look forward to meeting you!
Winnie and Emma