To celebrate my birthday in December and staying fit at 39, I am offering 4 x 30 min personal training sessions to one follower. If you want to get fitter and healthier in 2020, simply email info@WinnieFitness.com with your name, email address, health goals to enter.
Iām specialised in the following areas:
šKickstart fitness
šPre/postnatal fitness
šNutrition and fitness for weight loss
šFitness for over 60s
šFitness prescription for the management of certain medical conditions (e.g. high blood pressure, diabetes)