If you’re looking for a quick way to replenish your energy after a workout, give this green smoothie a try. The green colour of this smoothie comes from kale, matcha powder and avocado. Use a smoothie blender to blend the ingredients . I use NutriNinja blender. The smoothie is surprisingly smoothie.
Energy Booster Green Smoothie:
Ingredients: (1 serving)
1 Ripe banana
1 Handful of kale
1 Teaspoon high-grade matcha powder
1/4 Small ripe avocado
200 ml Unsweetened soya milk
Optional: if you really must sweeten the smoothie, use 1 teaspoon manuka honey
Method: Put all the ingredients in a blender. Blend in short bursts for 20 seconds.
Enjoy! Let me know what you think. Pop a comment or photo below!