You can get fit in the park or at home with small portable equipment. Here are some pictures of our client practising combo exercises at #FitMummyPT session. We bring equipment to the training session and provide you with a progressive fitness programme. All you need is commitment, dedication and hard work.
We will be holding a bodyweight strength training workshop for beginners. For more information, visit: winniefitness.com/bodyweight-strength-training-workshop.
Want to try a Fit Mummy PT session? Email info@WinnieFitness.com to book your place. Click here for more information on our training session.